Episode 8   Discipline Isn't for Sissy's part II

Explícito Episode 8 Discipline Isn't for Sissy's part II

Desde: SoulFit
0 0 hace 5 meses
Life and Health is a process and all change should be meaningful rather than focused on the radical. There are steps to take in order to reach end results, but we also want the results to carry on.

On today's show, we are breaking down this process of discipline and what it takes to do so. One key element is the habits that need to change or be replaced.
We also have Hollie Ybarra helping us to understand the health and wellness side of being SoulFit.

We want to thank our ... Más informaciones

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